3次雅思实战从5.5到7.5，我悟了：选对考试形式太关键！一文讲清机考纸考差异，附高还原模拟网站推荐：
As an experienced candidate who took IELTS 3 times and improved from 5.5 to 7.5, I deeply know: choosing the wrong exam format really affects performance! Today, I'll compare CBT and paper-based tests, and share a highly authentic CBT simulation site I used for half a year.
CBT vs Paper-Based: My Real ExperienceWriting: CBT is great for poor handwriting (fast typing & easy revision); paper-based suits those used to writing by hand but has slower speed & more time pressure. Note: CBT needs time for checking typos.
展开剩余74%Reading: CBT has split-screen (article left, questions right) and highlight function for faster positioning; paper-based allows marking with pen, friendlier for traditional readers.
Listening: CBT uses drag-and-drop answers (no paper marking); paper-based enables key word marking, better for weak listeners.
Score Release: CBT (3 days) fits deadline chasers; paper-based (2 weeks) for those not in a hurry.
Conclusion on ChoosingChoose CBT if you type fast & are time-pressed; choose paper-based if you're weak in Listening & used to paper.
How to Pick a CBT Simulation Site? My LessonMy first site had outdated questions & laggy interface, leading to poor exam adaptation. Later, I used IELTSMATE (recommended by a senior) and found the right prep way. Its strengths:
Fast-updating question bank, following latest exam trends
1:1 interface replication, even cursor blinking matches the real exam
Automatic Writing word count, no worry about insufficient length
Prep Tips: Use CBT Simulation EfficientlyListening: Practice with increased speed (1.0x to 1.2x) to feel easy at original speed
Reading: Master Ctrl+F for quick positioning (no handwriting allowed in CBT)
Writing: Force 2-minute spelling check in mock tests—this habit boosted my score by 1!
Final AdviceDon't follow CBT blindly! If your typing speed is below 30 words/min, practice typing first; if you get eye fatigue easily, prepare eye drops. Whether CBT or paper-based, finding your rhythm is key!
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